Humble
Pilates Studio
Humble
Pilates is a home studio located
in Humble Texas, convenient to Kingwood and
Atascocita. Humble Pilates is dedicated to teaching
the Pilates
method of
exercise developed by Joseph Pilates, both in its
classical form as
well as evolved. We offer both private and semi-private
classes using all state-of-the-art Balanced Body®
Pilates equipment.
All studio classes are taught in a fresh, sun-filled
space. The two walls of
windows overlooking the courtyard and tall
pines of
the bayou lend nature for a well-balanced, focused workout.
The studio and its clients present a
welcoming, unpretentious environment for you to discover the benefits
of
Pilates.
- Improved Body Awareness, Balance
and Coordination
- Increased Abdominal and Back
Strength
- Improved Spinal Mobility
- Improved Overall Flexibility
- Increased Energy and Stamina
- Stronger Muscles Without Adding
Bulk
- Improved Breathing
- Alleviation of General
Aches and Pains
- Enhanced Athletic Abilities
Pilates
for Massage Therapists As a Licensed Massage Therapist,
you'll
learn the Pilates method, its many benefits, and how to incorporate its
function into your life and practice. You'll not only
experience an awesome workout, but get continuing education credits
too. You'll receive a certificate of attendance and earned
credit hours toward your license renewal.
Pilates for Recovery PFR
supports the mind,
body and spirit for physical and mental wellness of those
recovering from breast cancer surgery. PFR will help stretch and strengthen the shoulders, chest,
back, and abdominal muscles, allowing a greater range of motion to return
to areas affected by breast cancer. PFR accommodates
women who have recently undergone surgery or who have long
since begun recovery. The training is appropriate for all
fitness levels.
